Posts Tagged "Alexander Technique Teacher Hudson Valley"

Music- It’s never too late to start again!!

Many of us took music lessons as a child but stopped when we left school, went to college and life took over. Now more than ever, is a particularly good time to upgrade all those things that you learned as a kid so that your music-making can help enrich your life as an adult, so what are you waiting for?

Ahh… don’t say you are too old for learning music or that you will never be as good as your favorite musician. Remember, it is never too late to start again!!!

Learning how to maximize music’s deeply therapeutic power becomes a wonderful adjunct to our daily health and wellness programs. Listed below are some of the well-known scientifically proven benefits.

  • Music reduces stress and anxiety
  • Music improves our immunity and therefore general health
  • Music decreases feelings of depression and loneliness
  • Music enhances memory and recall
  • Music alleviates pain and promotes physical rehabilitation

More importantly, you will have a lot of fun and enjoyment in the process. So if you think it’s time to get that item ticked off your bucket list, just go for it. In fact, as an adult, you will have developed a whole bunch of skills that make progress in your lessons so much faster, and deeply rewarding. Of course, this comes with the caveat that you may now as an adult have more responsibilities than you did when you were a kid!

You’ve got nothing to lose and everything to gain. Contact Judith now!!