Alexander Technique Lessons

Alexander Technique Lessons clear up the confusion about how you should hold yourself. Whatever your age or ability, with practice you’ll learn that you don’t need to actively hold yourself up and this will happen naturally if you change the habits that bother you.

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Sing-Play Way

This is an integrated approach to music-making that fosters personal development as well as skill acquisition. It offers us a lifetime of enjoyment and satisfaction.

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Special Needs

While the title “Special Needs” does not begin to cover all the many different sorts of labels that currently exist for people, it is a very useful umbrella.

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AT for Pain Management

Back pain is a common condition managed in primary care and one of the commonest causes of disability in Western societies.

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Music Wellness

Music Wellness is an approach to music learning that has evolved over many years of my ongoing interest in different wholistic modalities.

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Sing-Play Music

This is an approach that has evolved over many years of teaching. I am always trying to improve how I teach and have tried many things.

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Tailor Made Music Lessons

Each lesson that I teach is individually crafted. It is Tailor Made for that individual student. What works for one person will not necessarily be appropriate for someone else for many reasons that are deeper than individual learning styles.

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Outreach

Outreach as the name implies, is reaching out to help others using your creativity – to lift their spirits.

Any of the creative arts can be used as a vehicle for this, music, dance, theater, photography, writing, art, poetry.

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Chair Exercises Can Help Those with Stability Issues

Article originally posted 5/27/16 on www.poughkeepsiejournal.com

Sometimes Barbara Schutzman exercises while standing. Other times she does her workout from a chair, like during Mary Beth Perfas’ Sit & Stay Fit class at Northern Dutchess Hospital Women’s View Center at the Healthy Annex in Rhinebeck.

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