Help Yourself by Learning Alexander Technique
The Alexander Technique is a unique self-help approach that teaches people how to do things with more ease and freedom – from sitting in front of a computer or texting to playing the guitar or dancing.
Alexander Technique for Stress Management
When things get tough you need confidence and reassurance that you can cope. Through lessons in the Alexander Technique, you learn reliable and long-term ways to prioritize self-care even in the midst of personal, professional, or global upheavals.
How Special Needs Children can benefit from Music Lessons
We all know how powerful music can be in our lives, and in the lives of our children, but why is music so fascinating and captivating?
Improve your posture to improve breathing with the Alexander Technique
You know millions of people today really want to improve the way they look, and as a result spend a lot of money on their clothes, cosmetics and at salons.
Music- Pickup where you left off!!
It’s been a while since you last picked up the saxophone or sat down at the piano, and you only sing in the shower or car -it’s probably been years.
Music- It’s never too late to start again!!
Many of us took music lessons as a child but stopped when we left school, went to college and life took over.
Alexander Technique
Lessons in the Alexander Technique teach us how to stop and notice what we are doing to ourselves in response to a stimulus.
Pain Management: How Alexander Technique Lessons can help
Did you know that your thought process can have a positive effect on your physical well-being? This is one of the skills you develop with the Alexander Technique, an educational method with over a hundred-year track record.
How Music Enhances a Child’s Learning & Development
Do you know learning to make music helps your child develop skills that are quite difficult to acquire from any other activity?
Alexander Technique Lessons
Alexander Technique Lessons clear up the confusion about how you should hold yourself. Whatever your age or ability, with practice you’ll learn that you don’t need to actively hold yourself up and this will happen naturally if you change the habits that bother you.
Sing-Play Way
This is an integrated approach to music-making that fosters personal development as well as skill acquisition. It offers us a lifetime of enjoyment and satisfaction.
Special Needs
While the title “Special Needs” does not begin to cover all the many different sorts of labels that currently exist for people, it is a very useful umbrella.