Having Fun: Play Based Music Learning

We all have fond memories of learning skills that are play based. Time flies by and we didn’t notice how many hours we spent learning how to ride a bicycle or put the basketball through the hoop.

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Alexander Technique for Stress Management

When things get tough you need confidence and reassurance that you can cope. Through lessons in the Alexander Technique, you learn reliable and long-term ways to prioritize self-care even in the midst of personal, professional, or global upheavals.

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Alexander Technique

­Lessons in the Alexander Technique teach us how to stop and notice what we are doing to ourselves in response to a stimulus.

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Alexander Technique Lessons

Alexander Technique Lessons clear up the confusion about how you should hold yourself. Whatever your age or ability, with practice you’ll learn that you don’t need to actively hold yourself up and this will happen naturally if you change the habits that bother you.

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