Energize your body with Diamond Path Yoga!
Let instructor Judith Muir (MM, M. AmSAT), increase your “Chi” to stay healthy and happy. Relax, stretch, breathe, and feel energized. Learn how to energize your body through yoga with balanced stretches and breathing practices.
This Yoga class meets the 1st and 3rd Wednesdays of each month at 10:30am at the Fountains at Millbrook.
$10 per class
Please call 1-845-605-4457 to register for classes.