Alexander Lessons

The Alexander Technique is a psycho-physical, re-educational method with a proven 100 year track record. It teaches us how to make decisions about thinking and moving that lead to health and well being. Judith currently teaches lessons in Verbank, NY.

For a more indepth explanation of the Alexander technique, click here ยป

Initial Consultations are 90 minutes ($135)
Subsequent lessons are 60 minutes ($90)

Here is a video with an introduction to the Alexander Technique: