Better Balance

Better Performance

About Judith

Judith Muir M.M. M.AmSAT., is a senior Alexander Technique teacher with thirty years of international experience. Originally from the UK where she trained with Walter Carrington, one of the most influential Alexander Technique teachers in the world, she moved to the USA and became a founding member of the American Society of Alexander Teachers (AmSAT), as well as Vice-Chair of the American Center for the Alexander Technique, New York.

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Article originally posted 5/27/16 on Sometimes Barbara Schutzman exercises while standing. Other times she does her workout from a chair, like during Mary Beth Perfas’ Sit & Stay Fit class at Northern Dutchess Hospital Women’s View Center at the Healthy Annex in Rhinebeck. “The fact that she’s able to […]
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The Alexander Technique has helped me to organize my aches, pains, and performance anxiety in a way no other teaching has. It's given me a level of control over how my body feels and how I interact with world. Judith has helped me along way to be secure in this newfound freedom.
— A.V., Classical Singer
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