Better Balance

Better Performance

About Judith

Judith Muir M.M. M.AmSAT., is a senior Alexander Technique teacher with thirty years of international experience. Originally from the UK where she trained with Walter Carrington, one of the most influential Alexander Technique teachers in the world, she moved to the USA and became a founding member of the American Society of Alexander Teachers (AmSAT), as well as Vice-Chair of the American Center for the Alexander Technique, New York.

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By Judith Muir Illustration by Tatyana Starikova Originally Published in Organic Hudson Valley Edition 15, April/May 2016 Whether a smartphone, tablet, laptop, or desktop is your go-to favorite, there’s no doubt about it: technical devices are a vital part of how modern society works, plays and communicates. Unfortunately, the equipment also […]
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The Alexander Technique has helped me to organize my aches, pains, and performance anxiety in a way no other teaching has. It's given me a level of control over how my body feels and how I interact with world. Judith has helped me along way to be secure in this newfound freedom.
— A.V., Classical Singer
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